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2024-08-18 23:26
Gym girls 👀 let’s be real, how many of you are actually stretching before your workouts? 🥹🍑 Gym Threads
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Maci Parry | ONLINE COACH
moveswithmaci
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一小時內
Karla 🧿
yourmiserymakesmeorgasm
It’s a must!! 😭
2 小時內
Amanda Rose
the_bookishmidwife
Zero days, Karen 😜
9 小時內
Lilli
lilliisophie_
Dynamic stretching if anything
11 小時內
Ellie Monks 🦋✨
ellie_jade08
Every single time, weak ankles and knees club over here 🙋🏻♀️
11 小時內
Morgan Smith
mmorganssmithh
I actually stretch a little before then a lot after and it’s really does make a difference I think
14 小時內
Ruby.X.Fitness
ruby.x.fitness
ME!
21 小時內
𝐆𝐄𝐎𝐑𝐆𝐈𝐄.
whatgeorgiedid
I do about 10-15mins of dynamic stretching and mobility before I start.
一天內
MEIA ❄️
meiasnow
I just started doing it like last month…. Been lifting since 2018 🤣