Who says Mondays have to suck?! I had an Amazing workout today. I can’t think of a better way to start the week off right. My gym time is not only my favorite time of day,but essential not only to my physical health but my mental health. Let’s face it, most people don’t look forward to Monday’s. But by getting that blood pumping and those endorphins flowing I have more energy and I am in a better headspace to tackle the week ahead. Here’s to a fantastic week! Happy Monday! FitnessThreads