Lama tak update sini. Bz life sampai x teringat 😂😂 mingu lepas banyak skip exercise since mental x berapa nak ok. Too fatigued due to workload and little sleep…risau push diri akan pengsan lg macam last time. Kite mula semula hari ni 💪🏻 diet start back. By the way minggu ni kite gain 2kg 🤣🤣🤣