We got to stop equating simple =\= easy. CICO (Calories in vs calories out) is a simple concept to understand, but just because it’s true and doesn’t mean that’s it’s easy to execute in practice due to a multitude of individual variables “Just be yourself” as an answer to self-esteem is technically true, but gives no framework for what is typically an incredibly difficult and individual journey. It’s not enough to just say what’s correct, it needs to ultimately be useful to have any value