You all know you don’t always have to do it “right” every time? You don’t have to cook or have 3 meals/day. You don’t have to brush your teeth with toothpaste every time. You don’t have to work hard when you’re exhausted, or on your period, or emotional just so you don’t look weak. >>>>

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2024-08-02 14:04

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Shadé Watson
shadetwatson

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幾秒內	Shadé Watson shadetwatson	Many of these constructs have been set up so we stay in routine and in an ongoing cycle of doing, so that we forget to FEEL. Do you actually FEEL hungry? Do you FEEL like brushing your teeth with toothpaste this time when you just really wanna go to bed or lounge? Do you FEEL like working harder when everything in your body is telling you to SLOW down? >>>>