2024-08-06 15:25
Quick update about running 3 miles with boss man:
Guys we did it last Thursday and it was painful but so worth it. I went on a 4 mile run yesterday. Why did I think running long distances was so impossible? Some of you guys may call be crazy but it literally just took one time to rip the bandaid off. It really makes so much sense how people are able to casually run 6 miles on tiktok. It really wasn’t THAT bad… it may be helpful to add he taught me what zone pacing was! Game changer for real!!!!