You are what you eat. If you consume positivity and hope, your spirit will be healthy. If you consume negativity and toxicity, you will be unhappy. Your social media algorithm is tailored to what you like to "eat". People are shaping their opinions and worldview on the trash they feed themselves on a regular basis. Hate only breeds more hate. Unplug. Decompress. Get off the internet. Touch the grass. Experience God's goodness in physical reality.