Heartburn can be caused by multiple things. Eating too fast being one of them. If you’re eating when you’re stressed it can cause your cardiac sphincter to stay open after you eat which can cause heartburn. Magnesium citrate can help your sphincter relax while eating and if you get heartburn drink some aloe Vera juice 💚

You’re probably getting a ton more prebiotics and you could have some gut issues that need taken care of. I don’t see many people do well plant based. It makes their health issues way worse.