in class. I wasn’t paying attention to the fact that I completed the “catch me if you can” challenge and didn’t get “caught,” or that I could do lunges deeper this time than I could two weeks ago, or that I was able to use heavier weights today. My brain was really misbehaving. This just goes to show that mental and physical health really is a journey and some days just aren’t great. Tomorrow will be better! (2/2)