✨ BREAK THROUGH YOUR FAT LOSS PLATEAU WITH THESE 3 JOURNALING PROMPTS ✍️ ✨ Going through a fat loss plateau can be very frustrating, but know that it is part of everyone’s fat loss journey. Having the right mindset to push through those challenging times when fat loss becomes harder is crucial to keep moving forward. ✨ Here are 3 journaling prompts to help you during these times. Reflect deeply on each one, considering why it was important for you to lose weight in the first place.