Have you been in the presence of someone in an anxious mood/has negative energy? It is crucial to prioritize yourself and to practice strategies to keep other people’s energies apart from yours.
Steps to help:
* Awareness: Recognize when you’re absorbing others’ energy.✔️
* Setting Boundaries: Establish healthy boundaries to protect your own energy. You are entitled to peace. Learn to say no when needed and create space for yourself when feeling overwhelmed.🫶
Continued in comments <3