2024-08-10 21:40
Have you been in the presence of someone in an anxious mood/has negative energy? It is crucial to prioritize yourself and to practice strategies to keep other people’s energies apart from yours. Steps to help: * Awareness: Recognize when you’re absorbing others’ energy.✔️ * Setting Boundaries: Establish healthy boundaries to protect your own energy. You are entitled to peace. Learn to say no when needed and create space for yourself when feeling overwhelmed.🫶 Continued in comments <3
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