Barefoot shoes are superior Babies move perfectly, so we should too Hunter-gatherer lifestyles prevent "ACL tears" These concepts are appealing, evoking a sense of simplicity and primal wisdom. However, as clinicians and movement specialists, we know it's not that straightforward Human bodies and lifestyles have evolved. What was "natural" centuries ago may not be optimal for us today Let's embrace critical thinking and evidence-based approaches, not just romanticized notions of the past.