Strength @kathryn_floyd98 in the @_alexander.fitness lab casually 5x repping over bodyweight. Ive met plenty of men who can’t deadlift their bodyweight x5. The main thing stopping most people from getting in shape is never pushing past discomfort. #strongwomen #fyp #shelifts #gym #fitness #fitnessmotivation #fit #girlwholift #sbd