2024-08-16 13:39
I’m not for starvation workouts, by all means eat.
But I feel great waking up and working out without eating first 95% of the time.
Especially now that I’m eating very #animalbased, my #bloodsugar isn’t constantly spiking and crashing and I’m not waking up in a hypoglycemic coma every other day. Ya know, small wins. nonscalevictories