I been using products like mielle and avocado and tamanu stay straight serum. I also do a hair mask called kerotin refreshing hair mask for 30mins in my hair. I also use its a 10 miracle leave in plus keratin before my blowout. After i use coconut oil and John Frida frizz control. My hair used to get frizzy. I can workout and my hair is fine. These products helped me. You can research products too and see. I used to hate working out doing cardio when i got my hair done. Now my hair changed alot