after years of EMDR trauma therapy, I am a lot more attracted to healthy connection/attatchment unhealthy/toxic BS turns me off & makes me naturally distant my healing has really helped me avoid dangerous/abusive situations & stop enabling other people's problems as my own I will forever be pro-trauma therapy, preferably body/somatic-focused trauma therapies... by 2024 therapy has become MUCHHHH more advanced than just talk/basic guidance...and so many people would HIGHLY benefit from it