If hitting your 2023 fitness goals did not pan out, it’s okay! As we enter the new year, here’s an empowering mindset shift: Keep the goal - and tweak the plan! Review what worked/didn’t in your routine, build off those lessons. Was your biggest obstacle: 1️⃣ Time 2️⃣ Energy 3️⃣ No clear goals 4️⃣ All the above Use these insights to shape an even stronger 2024 approach! Win in your mind and you win in your