1 week into the @movewithus reset challenge ⬇️ •no social media 1hr before bed/after waking up ✅ •minimum 7hrs sleep ✅ •read 10 pages a day ✅ •no alcohol ✅ STAYING CONSISTENT AND BUILDING LIFESTYLE HABITS ✅✅✅ Let’s keep going 💪🏻 Womensupportingwomen