2024-03-03 08:14
🥬 IN SEASON SUNDAY🥬
This week it’s spring greens. A beautiful softer cabbage that works well in salads, stir fry’s as a delicious side and alongside your roast. Packed full of fibre, vitamins C for immune support. K for bone health and powerful compounds Solforaphane and Indoles well researched for anti cancer & anti inflammatory properties. Try them washed, shredded finely & cooked with a little olive oil, garlic and topped with almonds or pine nuts.