2024-04-10 02:31
You might be healing if you’ve thought one of these:
🫶I’m not triggered by them anymore
💫I know how to calm myself back from dysregulation
🫶I can get emotional without “escape” (habits, substance, mindsets)
💫 I can be present
🫶 I can trust myself with boundaries
💫I prioritize my health and happiness because I’m WORTH IT.
There is no step forward that is too small.
⚡️Keep growing.
⚡️Keep learning to love yourself.
⚡️Keep finding humor and small silver linings.