2024-04-27 23:53
Normalize being positive about yourself. Its easier said than done, but the first step is to stop saying bad stuff about yourself
When you notice you were about to say something bad about yourself, go "SHHH" and don't aay it. Not only being positive will be good for you, but it will also be good for people around you 🧍♀️getting treated badly by people can make you think negatively, but also being surrounded by people who are too negative might end up making you have a negative mindset too.