I’m an American who’s lived in Austria for 11 years now, and I’m always finding new things I miss about the US. Today? American nutrition labels! In the US you’ll find info on how much iron, vitamin A/C/D, calcium, potassium, etc. a food has. You won’t find that on Austrian labels, which just have the basic carbs, fat, protein, etc.

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2024-05-30 09:43

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Casey Wolf
caseycwolf

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4 分鐘內	Casey Wolf caseycwolf	But I will say that in general EU labels are better. It’s standard to show nutrition facts per 100g/100ml. The US does it by “serving size” which varies from product to product, making it much harder to compare products and much easier to trick yourself in to thinking something is healthier than it is. For example, the US Oreo nutrition label says Oreos are 160 calories…per serving, which they say is 3 Oreos. Who ever eats just 3 Oreos??
一天內	Josh Sampiero joshsampiero	This is gonna sound snobby but after 11 years here I find LESS stuff I miss!