Just had my longest nap of 2.5 hours! Feeling more tired on wake but but know that will fade soon! Using naps to reduce overall adenosine build up (sleep pressure) to allow for more energy into the night - that’s the hope anyway! Before baby naps were a no go as could ruin my sleep but now it’s a game changer! What’s your longest daytime nap as a new mom? 💤😴