2024-06-17 12:23
Vibes 💁♀️❤️
I’m here still! Honestly, Ive been super busy on my end with:
✨New job
✨UV treatment
✨Finding my groove for the gym & cardio
✨Trying to be stress free to lower cortisol & inflammation
✨ Starting trigger point therapy tomorrow for my right upper back muscles to help aid with my shoulder.
✨ Trying to understand my POTs / autonomic nervous system dysfunction (delaying with flair ups and chronic fatigue from it)
So here’s to my first non gym post in a very long time ❤️