2024-06-27 08:47
35 days soft fitness challenge ๐ŸŒŸ 35 push-ups ๐ŸŒŸ 35 burpees ๐ŸŒŸ 35 jump squats ๐ŸŒŸ 35 sit-ups ๐ŸŒŸ 35 upright knee tucks ๐ŸŒŸ 35 seconds elbow plank ๐ŸŒŸ 35 plank jacks ๐ŸŒŸ 35 Mountain Climbers ๐ŸŒŸ 35 crunches ๐ŸŒŸ 35 high knee jumps Join me if you care Letโ€™s goooooooooo ๐Ÿ’ช๐Ÿพ๐Ÿ˜๐Ÿ’ช๐Ÿพ๐Ÿ˜๐Ÿ’ช๐Ÿพ
่ฎš
ๅ›ž่ฆ†
่ฝ‰็™ผ

ไฝœ่€…

Adeola Momoh
adeolamomohfitnes
็ฒ‰็ตฒ
ไธฒๆ–‡
56+

่ฎš

ๅ›ž่ฆ†

่ฝ‰็™ผ

24ๅฐๆ™‚็ฒ‰็ตฒๅขž้•ท

็„ก่ณ‡ๆ–™

ไบ’ๅ‹•็Ž‡

(่ฎš + ๅ›ž่ฆ† + ่ฝ‰็™ผ) / ็ฒ‰็ตฒๆ•ธ
NaN%

ๅ›ž่ฆ† (BETA)

ๆœ€ๅ…ˆๅ›ž่ฆ†็š„ๅ…งๅฎน
็™ผๆ–‡ๅพŒ็”จๆˆถๅ…งๅฎน
10 ๅฐๆ™‚ๅ…ง
Adeola Momoh
adeolamomohfitnes
Letโ€™s gooo โค๏ธโค๏ธ

ยฉ 2025 Threadser.net. ็‰ˆๆฌŠๆ‰€ๆœ‰ใ€‚

Threadser.net ่ˆ‡ Meta Platforms, Inc. ็„ก้—œ๏ผŒๆœช็ถ“ๅ…ถ่ชๅฏใ€่ดŠๅŠฉๆˆ–็‰นๅˆฅๆ‰นๅ‡†ใ€‚

Threadser.net ไนŸไธ่ˆ‡ Meta ็š„"Threads" ็”ขๅ“ๅญ˜ๅœจไปปไฝ•้—œ่ฏใ€‚