day two of my new commitment to myself & my body, mind & soul health 🥹 started with my gratitude journaling again before heading to the gym for a client session! don’t worry, she knows i took the pic haha then my own workout, full upper body! which took about two hours because i literally did both of my normal upper body programs (push & pull) together since i didn’t gym earlier this week 🙃 also thankfully feeling much better than last night! fingers crossed it doesn’t happen again tonight 🤞🏽