✨Art-Making changes your brainwaves✨ It sends you into an altered state of consciousness, that actually CHANGES your brainwaves! In ordinary reality, we operate in beta brainwaves- This is where we think, make decisions, follow directions, and write instructions… When you make Art, a shift happens…✨ Your breathing slows. Your thoughts slow. Your brainwaves slow- From Beta to alpha~ This is a remarkable place where our senses are alive, we hear things with new clarity.