Just now learning that women should be taking creatine for building/preserving lean mass and improving cognitive function (especially near menopause)… ladies, are you taking creatine ?

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2024-07-26 15:33

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Dr. Erin Rathje, PT, DPT
the.mindful.pt

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發文後	用戶	內容
一小時內	Maddy•Fitness Coach for Women that want to get Lean & Strong maddy.nourishandlift	🙋‍♀️🙋‍♀️ me!!! I’ve been taking Creatine monohydrate for years.
8 小時內	Renee Gruwell - Nutritional Therapy Practitioner ninebites_nutrition	Yup! A scoop of Thorne creatine. 😊
8 天內	Dr. Morgan Meese, PT \| Cash Based Solo Practice dpttoceo	Yes!