Things NOT to do the week before / day of your wedding 1. SPRAY TAN - you will 100% look orange, the tan will stain your dress when you sweat, if you plan to spray tan, do it 2-3 weeks before the wedding 2. If you have a backless dress, do not wear a bra the day of your wedding during getting ready time. You will have a mark and you will be able to see it. 3. STRESS- easier said than done but do not stress the week leading up to your wedding day and wedding day. You want good memories.