2024-07-15 02:47
Update: I asked Threaders how the heck 10k steps is possible. Here are my takeaways: 1) Start clients later so I can do an early AM weighted walk. 2) Look for every opp no matter how small & don’t fixate on exact 10k. 3) Home gym with WEIGHTS at lunch. 4) Walk after dinner. My fam agreed to join me. 5) Finally: You all convinced me. I got a compact treadmill! So I’ll be walking during shows & commercials. Thanks all! Can’t wait to see 10k on my tracker🚶🏼‍♀️ fitness
回覆
轉發

回覆

轉發

24小時粉絲增長

無資料

互動率

(讚 + 回覆 + 轉發) / 粉絲數
NaN%

回覆 (BETA)

最先回覆的內容
發文後用戶內容

© 2025 Threadser.net. 版權所有。

Threadser.net 與 Meta Platforms, Inc. 無關,未經其認可、贊助或特別批准。

Threadser.net 也不與 Meta 的"Threads" 產品存在任何關聯。