Monday's Message... Change is the only thing that's sure in this life, everything is always changing. Sometimes change is obvious, sometimes it's subtle, but it's always happening Once you realise that change is a constant, that change is happening within and outside of you at every moment, even if you don't realise it That change is our most natural state Then maybe you can stop fearing it and start making the deliberate changes you are actually wanting to see in yourself and your life