Ok so I have finally integrated a push, pull, legs 3 day split!!! I haven’t weightlifted consistently since 2020! I feel liberated!!! And I feel beautiful mentally and physically.

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2024-07-17 18:22

Ok so I have finally integrated a push, pull, legs 3 day split!!! I haven’t weightlifted consistently since 2020! I feel liberated!!! And I feel beautiful mentally and physically.

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3 分鐘內	misskeeki	Diosa is back !!!