Any 30/40 yr old women here? Do you feel like you struggle more to lose weight than you did in your 20’s? You lose weight & it comes back… or you plateau more easily…. ? Let me know in comments

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2024-07-22 16:14

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Pooja Iyer | Fitness | PCOS Coach
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16 分鐘內	Pooja Iyer \| Fitness \| PCOS Coach pooja.iyer.fitness	I shared a post on IG today with steps you should be focusing on when in 30’s/40’s and trying to lose weight