I’ve been at a weight loss plateau for a min now and it’s so frustrating.

2024-09-13 17:07

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發文後	用戶	內容
一天內	Alec Kussro alecfueledfit	Increase the amount of steps you take per day. Aim for 8-12k steps per day. Other protein source options: Salmon Shrimp Eggs Chicken sausage Turkey bacon Permeson cheese Protein powders w/ clean ingredients