With Crohn's being a digestive autoimmune disease nutrition has been the single biggest piece of the holistic healing puzzle but there are many, many pieces to that puzzle and I've done a pretty deep dive into some of the others as well, such as: Healing Touch energy therapy, Neurofeedback brain training, extended fasting (24hrs - 15 days), Infrared light therapy, far infrared sauna, sleep (quality and quantity), regulating our parasympathetic nervous system, and more.