Today please reach out to someone. If you see something off about your friend, your family, heck a stranger, reach out to them! Let them know you're there for them! It may be something it may be nothing, but at least then you will know! By reaching out you show them you care, you show them that they matter enough that you noticed when things were off. By reaching out you can help them through a time they might not make it through alone. Just please, reach out to someone today!