Since starting the Pomodoro method, everything has changed. I use the Todoist app to track my productivity each day, and now I’m consistently on top of things. In the past year, I’ve only had one brief episode of procrastination, lasting just a week or two. It’s been an incredible shift in how I manage my time and energy. There's a small trick to NOT take a break when you're in a FLOW and do it in 4 🍅🍅🍅🍅 cycles - 2 hours, then take 15-30 min break 2/2