Killer GLUTE workout this morning 🍪. Didn’t want to mess around this morning so we did all the things. Give this workout a go. I promise you’ll be feeling it. 🤞🥵. ••• 🍪 Dumbbell Step up 3x8 🍪Single leg weighted hip thrust 4x8 🍪Goblet Squat 4x8 🍪Sumo Squat 4x10 🍪Bulgarian Split Squat 3x6 into 10 Bodyweight 🍪 Barbell RDL 3x8 into 10 Kettlebell swings #gluteworkout #gluteworkouts #legday #legdayworkout #strengthtraining #weightlifting #personaltrainer #personaltraining #personaltrainingokc