Today I had a craving for pancakes with maple butter (concentrated maple syrup). I ate 3 I’m a cardiac patient I have a stent in my heart that opened a cholesterol blocked artery that caused a cardiac arrest I’ll be on heart and cholesterol meds for the rest of my life Recently my waist expanded towards a risk zone for me, so I’m currently doing a calorie deficit to reduce body fat. I also want to weigh little less so I can run a little faster Should I eat surgar bombs like this? Health