foods I use weekly to reduce inflammation: 🫐🍋🥩🍳🥗🍞 - berries - red meat (ground beef, steak) - eggs (especially the yolk) - sourdough starter (make whole wheat breads, pastas, pancakes etc) - cooked veggies (carrots, leafy greens, broccoli, mushrooms) - red lentil pasta - chicken & beef bone broth - regular & sweet potatoes what are some of your favorites?