Tuesdays at 5am 💚 Lots of athletes getting it done out there today! Folks getting ready for fall races and getting the work IN! . . 16x200s for me, marathon and half marathon specific stuff for some others, and all around a great morning to get better together 🫱🏻‍🫲🏼 . . . . #mckirdytrained #tracktuesday #runners #igrunning #igrunners #runcoach #runningcoach