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2024-08-27 22:55
I need sleeping tips please!! Sometimes I’m fine, but when I’m traveling so much my schedule gets all out of whack. Advice?
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Emily Cooper | Make Money & Solo Travel
emilyeatsandexplores
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一小時內
love.isabellah
Sleeping pills help me most of the time, (zzzquil)takes me about 30-60 mins to fall asleep. I prefer it over melatonin, bc melatonin would make me feel groggy the next morning.
一小時內
Sara | Travel Tips
martinisandmuseums
🧳 I am a carry-on only traveler but I make space for my pillowcase. It feels like home and makes it more cozy to sleep on the road. 📖 Reading also helps me a ton to wind down for bedtime.
2 小時內
Shibe Life
shibe._.life
Cbd and melatonin
13 小時內
Adam Hansen
adamhansen
Magnesium threonate and L-Theanine are magical https://amzn.to/3yMoNSN https://amzn.to/4g5rSxO