I love what was shared in my community’s weekly call today. It was a build on a phrase that we’ve been using a lot… ’own your own shit’ …to lovingly highlight that we are responsible for the triggers in us. Nobody else. Today’s build on this was the genius phrase ‘own your own SHIFTS’ because we’re also the only ones responsible for acknowledging our internal shifts for ourselves. No amount of validation from others can come close to our own recognition of ourselves, for ourselves.