Pray sis. 🙏🥰

Pray. 🙏 It helps. And since you’re a woman, add mo na rin yung talk to a close friend or bestfriend. Di naman need magkwento ng stuff if ayaw mo. You can talk about something else and still gagaan pa rin yung pakiramdam mo nun since trusted mo yung kausap mo. Minsan it’s not about the topic but the comfort of someone to talk to that brings you peace and calmness.

il try to learn from it, ano ba yung pwede kong iimprove at ano ba yung mali ko, then hinahanap ko yung reason na magpapagaan ng loob ko like "buti nalang ganito lang nangyare, okay pa rin kaysa kung may nangyare pang mas worst" 🙏

Unang reaction: sumisigaw hahaha sabay may mura choz.pero honestly sumisigaw ako sa kotse hanggang tumulo na luha ko sa iniş hahaha or minsan nagplay ako ng PlayStation or nagwawalking ako or running minsan go to the gym. 2nd: after ko na mag emote eme 😂, başta nalabas ko na ung frustrations ko magpray na ako,pagdadasal ko na to have peace in every situation, to clear my mind din and forgiveness na din. And don’t dwell on it, basta once na gumaan, surrender mo na kay God and let Him do the rest

Sleep.

Iyak lang ng malala, tapos dasal lang after.

Just walk outside at huminga ng malalim, kase ayoko sumigaw at ilabas ang violence na ugali ko… pag sobra na yung bigat tumatakbo ako kaylangan ko mapagod at pag pawisan.

I usually order Tapa Flakes from Tapa King! 😅

Listen to my favorite music playlist.