The fact that in post partum we are told how we are feeling is “normal” instead of teaching us how to actually heal and feel better is WILD

2024-08-30 20:12

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6 小時內	Quiet Connection - Postpartum Mental Health Podcast quietconnectionpodcast	It’s definitely not “normal” but it is super COMMON! I’ve had to become super intentional with how I use language relating to postpartum mental health. It may not be normal, but you’re definitely not alone and there are resources to help heal 🫶🏼