Think I sent my body into shock today after I returned to work from a week of covid recovery. Went directly from spending all of my time in bed not able to eat or sleep to a 10 hour shift, 10,000 steps in one building, no break. I went hard forgetting that my body probably isn't 100% yet and left work flipping between cold/ hot, shaking, nearly on the edge of vomiting from a migraine. I wanted to work on art today, but that doesn't like it's going to be possible 4 the rest of the week 😑