When everything is supposed to be ok but still feels like my world is ending 😩 anxiety is getting the best of me. I REALLY want to just BE ok.

2024-09-01 16:06

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發文後	用戶	內容
20 分鐘內	Elaine _elaine_kelly	I use Insight Timer app, all free, meditation, relaxing music, binaural beats, NLP, CBT.....bit of everything,,give it a try and I hope u feel better soon, tmro is a new day and I'm sending u a gr8 big hug ❤️