If you're unhappy, it's a great point to start looking at what is causing it. These conversations aren't easy. Its difficult to admit: • the difficulty • the unhappiness But talking about to a professional or trusted friend can bring GREAT relief! Sometimes it requires much work & at times it doesn't. But having that conversation is worth it❗ A few little tweaks here & there can bring about the CHANGE that you're longing for.🌱 mentalhealthcoaching