You need a routine. Why? Because it answers all your questions. And the fewer open questions, the less room for procrastination. When you wake up and know exactly what to do and when, discipline loses 60% of its friction. Here's how to set it up the right way:

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2024-09-03 09:43

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Mo Focus
mo_focus7

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發文後	用戶	內容
幾秒內	Mo Focus mo_focus7	The Morning Your night's sleep resets your dopamine levels. Plus your willpower muscle hasn't even been touched yet. This is why you should tackle the hardest task in the morning. Once you've completed it, you'll feel energized for the whole day because you have already accomplished big. Momentum will be your companion if you utilize the morning in a disciplined way.
一天內	Spencer euan.spencer	Love the framework dude! I've found planning 2 my days 2 weeks on advance is benefecial. I basically work in short "goal sprouts" What's the outcome of the next 1-2 weeks? Fully focus on that. Once I'm done, I take a 1-2 day break to re-center, then do it again for the next desired outcome.
4 天內	Sahil Asthana thesahilasthana	Where can I get the emp grenade? Asking for a friend.