How do you hit your water goals daily without having to pee every 30 minutes?

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2024-09-03 13:48

How do you hit your water goals daily without having to pee every 30 minutes?

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Kalisha Marie
callmekalii_

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發文後	用戶	內容
2 小時內	Kristen Beatty kristen_in_pictures	Haha I get made fun of for how much I pee. It just be like that. 😂
6 小時內	Shay Bell shaynotchea	I feel like it helps the earlier you get up. I wake up at 5am so there’s more time in the day for me to space the intake out instead of tryna drink half a gallon in 4 hours lmao
12 小時內	Quiana J. baddienursequi	i pee all day long and i usually fill my 40 ounce stanley up 3 times
12 小時內	Amy Hollis hollis_girl1	Easy. You pee every 20 minutes like me.
13 小時內	Renata natanough55	That's the point, but once you are truly hydrated you should not have to go often. Water is life!
14 小時內	Brea Davis thrivewithbrea	I definitely stop drinking at a certain time at night for this reason
15 小時內	Bill Streeter billstreeter	Lower the goal.
15 小時內	Jordhan Woods heyitsjordhan	You lose weight because you can’t snack if you’re always peeing.
16 小時內	Marni i_pic_mee	You’re peeing a lot because your body isn’t retaining it. You have to add a mineral to your water like sea salt or drink things like pure fruit juice, spring water, or coconut water.
16 小時內	Μιχάλης Κανακάκης michalis.kanakakis	Salt